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Trauma - Coggle Diagram
Trauma
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Symptoms
Flashbacks or intrusive memories of the traumatic event.
Avoidance of reminders of the trauma.
Negative changes in mood or emotions, such as depression or anxiety.
Hypervigilance or feeling constantly on edge.
Difficulty concentrating or sleeping.
Irritability or anger outbursts.
Feelings of detachment from others or a sense of numbness.
Physical symptoms like headaches, stomachaches, or muscle tension.
Changes in appetite or eating habits.
Substance abuse or risky behaviors as coping mechanisms.
Definition
It results from exposure to an incident or series of events that are emotionally disturbing or life-threatening with lasting adverse effects on the individual's functioning and mental, physical, social, emotional, and/or spiritual well-being.