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Learning and memory - Coggle Diagram
Learning and memory
Different types of motivations
Reading Comprehension
Control of attention
Anxiety about the materials
learning disabilities
Memory
Learning Strategies
Self-testing
Spend more time on difficult material
Spacing out repetitions of study
Interleaving (mixing) various skills
Differences in Learners
Motivations is about the direction of effort, intensity of effort, and persistence of effort
Motivations is a function of the person and the environment
Motivation can change overtime
Anxiety could effect your academic performance
There is a negative impact of anxiety on adults’ executive function
Difficulty shifting – the ability to switch between tasks or demands
Lowered inhibition - the ability to control an impulse
Anxiety negatively impacts working memory
Way to minimize Anxiety
Approach don’t avoid anxiety-oriented situations. Discomfort and challenge in college are the norm, not an anomaly.
Practice self-care (includes therapy and exercise, sleep, nutrition) and other-care: building communities of care helps you and others
Find resources on campus: consider your professors, advisors, peers, and mental health and wellness centers resources
Encoding Activities
Incidental learning
Helps you recognize better
Intetnional learning
Helps you recall better