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Positive Psych for Naikeia Hussin - Coggle Diagram
Positive Psych for Naikeia Hussin
internal locus of control
headace,don't talk will this affect my family/friends
reframing
some people say I have a resting b face...I like to think i don't get excited over everything
some people say I am petty... I like to think Im getting fair
people say I'm disrespectful... I like to think I'm respectful to those who earned my respect
cognitive restruction
do you because no one can do better remind yourself that there is always someone else that has it harder. remind yourself that butterfly's go through a lot of darkness and still come out beautiful go out side for a little bit breath in the air. remind your self of the good things that happend when you where younger. remind yourself that you are worth it. there is a reason your still breathing today God has a plan for you.
realistic goals
I want to get a Audi rv V10 performance
smile
my friends
my little sister aiyana
something that makes me laugh is the movie bad trip
Aliah
my dogs
positive reinforcement
listening to music
sisters
hanging out with friends
family
butterfly's
life makeovers
my cat gave me a kiss before bed
I got to talk to my friends
affirmations
I'm good at knowing how my friends feel
I'm good at calming little kids
I'm the funniest in my family
I
downward comparison
my friends brother killed himself a few years back his brother had a kid my friend always seems sad when someone mentions suicide he has been through a lot
