Positive Psych for Naikeia Hussin

internal locus of control

headace,don't talk will this affect my family/friends

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reframing

some people say I have a resting b face...I like to think i don't get excited over everything

some people say I am petty... I like to think Im getting fair

people say I'm disrespectful... I like to think I'm respectful to those who earned my respect

cognitive restruction

realistic goals

I want to get a Audi rv V10 performance

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smile

my friends

my little sister aiyana

something that makes me laugh is the movie bad trip

positive reinforcement

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listening to music

hanging out with friends

family

butterfly's

life makeovers

my cat gave me a kiss before bed

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I got to talk to my friends

affirmations

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do you because no one can do better remind yourself that there is always someone else that has it harder. remind yourself that butterfly's go through a lot of darkness and still come out beautiful go out side for a little bit breath in the air. remind your self of the good things that happend when you where younger. remind yourself that you are worth it. there is a reason your still breathing today God has a plan for you.

I'm good at knowing how my friends feel

I'm good at calming little kids

I'm the funniest in my family

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downward comparison

my friends brother killed himself a few years back his brother had a kid my friend always seems sad when someone mentions suicide he has been through a lot

sisters

Aliah

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my dogs