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ANTI-AGING FOODS - Coggle Diagram
ANTI-AGING FOODS
ANTI-OXIDANTS
CLOVES
WATERCRESS
BLUEBERRIES
PAPAYA
KALE
SPINACH
RED PEPPERS
SWEET POTATO
RED CABBAGE
POMEGRANATES
GREEN TEA
MAGNESIUM
Spinach
Squash
Pumpkin seeds
Avocado
Banana
Edamame
Almonds
Potato
Raisins
FIBER
WHOLE GRAINS
CHIA SEEDS
BEANS
LENTILS
FLAX SEEDS
CHICKPEAS
FRUITS
BERRIES
ANTI-INFLAMMATORY FOODS
Broccoli
Walnuts
Avocado
Tomatoes
Fatty fish
Green Leafy Vegetables
Almonds
ZINC
ALMONDS
OATS
BEANS
PEAS
OYSTERS
CASHEWS
CHICKPEAS