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Arthur - Coggle Diagram
Arthur
Issues
Emotional dysregulation
Social skills
ANTs
urges to DSH
Distress tolerance
people's comments
dislike school
beliefs/ thoughts
I'm a freak/ I'm very different
CBT
Awareness
STOP skill
Dispute
Inner critic/ self-talk
GOALS:
'learn to love myself'
more confidence
tools to get through my break-downs
Coping
Music
Drawing
Wants
Choice/ freedom/ independence
IFS