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Assignment 3 - Coggle Diagram
Assignment 3
Plan
Plan the session ahead of time
Main session
Cool down
Warm up
Health and safety
Selection of skills and techniques required for the session
Equipment
Environment
Complete a aims and objectives for the session
Do
Complete the session
Carry out an effective session in a rugby kick (punt)
carry out a cool down which will relax the participants muscles
Carry out a effective warm up
The changes from isolated to conditioned to competitive practices
Complete my aims and objectives
Review
Review the session
Was the main session effective, did people take away the correct skill and technique
Was the cool down effective
Was the warm up effective
Strengths and weaknesses
How did i complete my aims and objectives