Please enable JavaScript.
Coggle requires JavaScript to display documents.
ROAD MAP FOR PROFESSIONAL SKILL PROFICIENCY, UAC, driving - Coggle Diagram
ROAD MAP FOR PROFESSIONAL SKILL PROFICIENCY
TRG SESSION FOR SWIMMEERS
WEEK8
WEEK 7
WEEK6
WEEK5
WEEK4
WEEK3
WEEK 1
WEEK9
WEEK10
WEEK11
WEEK12
WEEK2
TRG SESSION FOR NON SWIMMERS
RUNNING
4th month
WEEK2
WEEK3
WEEK4
WEEK1
5th month
WEEK3
WEEK4
WEEK2
WEEK1
3rd month
WEEK2
WEEK3
WEEK4
WEEK1
2nd month
WEEK2
WEEK3
WEEK4
WEEK1
6th month
WEEK1
WEEK2
WEEK3
WEEK4
1st month
WEEK 3
WEEK4
WEEK 2
WEEK 1
THU - Light run on soft ground and stretching
FRI - 05 Km (PT Rig)
WED - 05 Km (With 20kg & Wpn)
SAT - Rest
TUE - 05 Km (PT Rig)
MON - 05 Km (With 20kg & Wpn)
sa firing
3rd cycle
4th cycle
2nd cycle
5th cycle
1st cycle
6th cycle
UAC
WEEKS 3
WEEKS 1
WEEKS 2
WEEKS 4
driving
day7
day7
day6
day8
day5
day9
day4
day10
day3
day11
day2
day12
day1
day13