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Social Cognitive Theory Applied to Tobacco Use - Coggle Diagram
Social Cognitive Theory Applied to Tobacco Use
Self-Efficacy
The belief that an individual can perform their behavior change successfully and has control over it
A current tobacco smoker believing that he can quit smoking and be successful in this change
Behavioral Capability
An individual having an understanding of the behavior change and how to do it
A current tobacco user knows the methods on how to quit smoking and understands what it will take
Expectations
Anticipated outcomes of a behavior change
A tobacco user anticipates the difficulties in quitting smoking cigarettes but also anticipates the benefits of doing so
Expectancies
Giving a value to the anticipated outcomes due to behavior change
A cigarette smoker weighs the anticipated pros and cons of quitting smoking to see if the behavior change is worth it
Self-Control
An individual's regulation of behavior change
A tobacco user can deal with and overcome difficulties of quitting smoking like peer pressure or desires of smoking again
Observational Learning
Watching other individuals engage in the desired behavior change
A current tobacco user observes how others are quitting smoking and seeing what the difficulties and benefits are
Reinforcements
Promoting rewards in order to encourage behavior change
A tobacco user will allow himself to purchase a new car or something similar if he quits smoking for good