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Wellbeing platform, Plan - Coggle Diagram
Wellbeing platform
Module 1: Getting familiar with cathing
1.1 Intro video
(Pauses at end then click Next to continue)
1.1.1 Interactive Quiz: Pre-course feelings
explaining
2 Questions, that you write in your workbook and then click a reponse
(Pauses at end then click Next to continue)
Question 3 select how you view cathing
(Pauses at end select as many as you want and then next button goes to mediation)
Overlay with pop out of info with close button to go back
Overlay with pop out of info with close button to go back
Overlay with pop out of info with close button to go back
Overlay with pop out of info with close button to go back
Overlay with pop out of info with close button to go back
1.1.2 Guided exercise: where are you on your journey
1.2 Topic main content: How you feel matters
1.2.1 Patient videos: How it felt to Cath for the first time
1.2.2 Guided exercise: What matters to you
1 more item...
Patient 1
Patient 2
Patient 3
Total videos:
6 Content videos
Stenicel 5
PDY 1
Quiz video
Guided excerise 1
Long text as video
Guided exericse 2
Sulla's intro
End summary
Overlay videos
2-4 patient videos
Total overlays to be designed
5
5 answers for question 3
Module 2: Addressing pain anxeity
2.1 (Video) Intro
2.1.1 Update your master feeling log
2.1.2 Guided exercise: Getting clear on your fears
2.2 Topic main content: Your brain overestimates the threat
Graphic on how your brain goes a bit mad/animation sula talks through
Nurse videos
Fear 1
Fear 1
Fear 1
Fear 1
Fear 1
2.2 Topic main content continues- Building your confidence and reducing your fear
2.2.1: Patient videos How others faced their catheterising fears as overlays
5 more items...
Total videos
Content videos: 15 live and 1 2d animation
PDY:10
Stencil: 6
Intro
Updated master feeling log
3 x Guided excerises
9 main content videos
2D animation
end
Overlay videos: 9
5 x Nurses
4 x patients
Total overlays to be designed
4
Graphic about how your brain works
Bullet point break down
Temperature visual
Pixel chart
Topic 3: Enhancing life with catheterising
3.1 (Video) Intro
3.1.1 Update your master feeling log
Topic main content: Practical issues of catheterising
Yes overlay - video in in video
2 overalys will be clicked on question 3
No overlay- video in in video no overlays
3,2 Topic main content: Practical issues of catheterising
3.2.1: Patient videos: practical concerns
3.3: Topic main content: How you respond to practical issues
3.3: Topic main content: CBT framwork animation
3:3.1 Guided excerise
1 more item...
Overlay 2 example
Overlay 1 example
Overlay 3 example
Content videos
14 videos
PDY: 8
Stencil: 5
Intro
Update master feeling log
2 guided exercises
6 main content
Yes video in video
No videoin video
end
VIdeo overalys
2-4 patient videos
Total overlays to be designed
5
2 x questions
3 cbt examples
Number of overlays are universal
Next button
Watch again
Module 4: Socialising & social context
4.1: (Video) Intro
4.1.1 Update your master feeling log
4.1.2 Patient videos
4.2 Topic main content: Why we fear others’ judgement
4.2.1 Guided exercise
4.3: Topic main content: The anxiety equation
4.3 2D Animation
4.3: Topic main content Reducing the perceived likelihood
1 more item...
Patient video 1
patient vide 2
Total videos
Content videos: 17
PDY:11
Stencil: 6
Intro
Updated master feeling logs
3 GE
10 Content videos
1 2d animatiom
End
Overlay videos
8
8 patient overlays
Topic 5: Movement & catheterising
Totals videos
Content videos
17
Stenicl 5
Pdy: 11
Intro
Updated master feeling log
2 Guided exercise
8 Content videos
end
Overlays videos
3 content
Total overlays to be designed
3
3 overlays in side video in video
5.1: (Video) Intro
5.1.1.Update your master feeling log
5.2 Topic main content: Pain guarding and moving your body
5.2 Topic main content Negotiating movement when capacity is limited
5.2.1 Guided exercise: Bringing awareness
5.3 Topic main content: progressive muscle relaxation
5.3.1 Guided movement
5.4 Topic main content: Boom/bust & overactivity
1 more item...
Topic 6: Intimacy
6.1 Intro
6.2: Topic main content: What is intimacy and why is it important?
6.2.1 Interactivity: Enhancing emotional and physical intimacy
I
’m single and want to be emotionally intimate with people
Guided excerise
Examples (video content with graphics on screen)
I’m single and want to be physically intimate with others
Guided exericise
Example
I’m in a relationship and I want to be emotionally intimate with my partner
GE
Example
Do you want to know more about sex?
Yes
1 more item...
NO
1 more item...
I’m in a relationship and I want to be physically intimate with my partner
If this option selected
GE
Example
Sexual intimacy goals
Guided exercise about goals
1 more item...
Graphics for the 4 types of intimacy
Total vidoes
Content
Intro
2x End
5 guided excerises
11 main content
Overlay - no video overlay
Types of
5 questions
4 -5 grapics on screen
Topic 7: Facing your feelings
7.1: Intro (Video)
7.1.1 Vairtaion of update your master feeling log
7.2: Topic main content: Emotions, moods & feelings
7.2 Main topic content: Emotions, bladder sensation & function
2d animation explaining pain using Jess
7.2 Topic main content: Emotional coping styles / spotting
Guided Audio
Main content: Being with emotions
1 more item...
Graphic off the circle
Total videos
Content
Intro
End
Feeling log
3 Guided medications
4 main content videos
2d animation
Total overlays to be designed: The circle
Topic 8: Negative thoughts & your relationship with yourself
8.1 INTRO
8.1.1 Update feeling log
8.2: Topic main content
8.2.1: 9 Guided exercise in one: Thought traps
Main topic content: Balancing the thought scale
8.2.2: Patient videos: How others have overcome worries
End
Patient 2-4
Total videos
Content
Inrto
End
Feeling log
9 Guided exerixes
2 Main content
Overlay
2-4 patient videos
Topic 9: Building confidence in yourself
9.1 Intro
9.1.1 Update your feeling log
9.2: Topic main content inlcude 9.2.1 Interactivity: Strongly held beliefs
9.2.1Topic main content: types of believes
Topic main content: Where did these beliefs come from?
Topic main content: Watching out for the rigidity of rules
9.2.2: Guided exericse
Main content: There’s something wrong with me
1 more item...
Total videos
Content
Intro
Update your feeling
4 Guided exerise
emd
8 Main cotent
Overlay
2-4 patitnet
Topic 10: Who are you now and where are you going?
10.1 Intro
10.1.1 Interactivity: Check in quiz: Let’s reflect
10.1.2: Interactivity: Let’s review the values you identified at the beginning of the programme.
10.1.3 Going forwards
10.2 End
Total videos
Cotent
Intro
End
3 Guided erxerises
Plan
Decide the format for each video
Guide book
Videos
Edit
Interact