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Mental declutter : - Coggle Diagram
Mental declutter :
Iq matrix focus
self contril iq matrix
focused on 1 thing night
no distractions
shutdown immediately after work task
sleeemasks
then do mindmaps
computwer is quite heavy at night
Adagtogenivs
$0k is al;ot
£4000 a month
Sleep peacefully
beathwoiork + nap session 2
no youtube
digtal deoxc at night app
how to sleep early
yoga nifra as soon bedtime
rush evrerything at bed
The one thing - pschiallkyy way
email greg cliund