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Diet & Nutrition - Coggle Diagram
Diet & Nutrition
supplements
bcaa
caffiene
protein
creatine
no2
omega 3
glutamine
considerations
role
activity
side effects
Macronutrients
Carbohydrates
Fat
Protien
factors
sources
intake
function
meal planning
energy systams
anareorbic
aerobic
ATP/PCR
considerations
practice
performacne
recovery
work rate
functional nutrition
carb loading
hydration
dehydration
pre vs post performance