Please enable JavaScript.
Coggle requires JavaScript to display documents.
Positive psych for jackie rogel - Coggle Diagram
Positive psych for jackie rogel
internal Locus of Control
Anger Triggers: Hands get sweaty, Face turns red,
Question: is this going to matter in my future?
Words to live by
Never give up on someone you care about or yourself. You have to believe in yourself even if no one does. YOLO. Leave whatever you've been through, where it belongs. Be in it to win it. Learn from mistakes. Learn more from failure that success.
Reframing
People think I overthink too much. I like to think that I have a mindset of my own
People think I'm lazy. I like to think I'm just doing what I wanna do and not do something I don't like.
People think I'm too emotion. But I think it's my way of saying I care.
My goal
I'm going to be a Cosmetologist one day. I will go to a school that teaches me how to take care of the skin and how to do makeup professionally.This will start when I Graduate from high school. I will know that I achieved it when I've earn a license
Smile Projection
My family and friends
Basketball
Vecation
Affirmrations
Positive mindset
Cares for others
be their for others when they are needed
Positive Reinforcement
Hanging out with friends
the beach/pool
Reading
Shopping
Basketball
Life makeovers
March 3rd the day before I had a rough day. but this day was a blast. When I woke up and didn't argue with my brother in the morning.
Downward comparison
A long time ago when he was at this party. he was really drunk with other people there. They decided to race and all decided to split up into 2 cars. While he was fast asleep cause he was drunk. while they were racing the driver ended up hitting a tree and it flipped over many times. while everyone else got out of the car quicking. He was past out and couldn't do anything about it so He stayed in the car. He ended up not being able to walk for the rest of his life.
