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Addictive Behavior, Burnout, and Overtraining - Coggle Diagram
Addictive Behavior, Burnout, and Overtraining
Doing something since a young age can create addictive behavior.
Unhealthy habits occur
This is similar to the rest because unhealthy/addictive behavior can result in overtraining and burnout
Burnout is when an athlete experiences a loss of passion for their sport.
Many athletes feel this way after many years of playing
This is common in athletes who have trained for majority of their life.
Everything is repetitive.
This relates to the rest because of Burnout occurs from overtraining and Addictive tendencies.
Many negative than positive aspects
fatigure occurs
No time for body to recuperate
This relates to the rest because overtraining can occur from addictive/unhealthy behavior
overtraining is when an athlete doesn't fully recover from last training. Pushing body to further limits
all of these share characteristics for athletes
could cause loss of love for the sport once played.
Addictive/unhealthy behaviors tend to be yin and yang with burn out
All of these sections are similar becasue they can all contribute within one another. An example being having an addictive personality to a sport may cause overtraining which results in burnout.
Overtraining
Addictive Behavior
Burnout
In Common
Unhealthy Behavior