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KUMPULAN 4 - Coggle Diagram

- - - - The National Health and Mordibity Survey (NHMS) 2022 finds 1 in 3 Malaysian teens aged is overweight/obese
      - Malaysia is now the fattest nation in Asia and has the second highest child obesity rate among children in ASEAN aged 5 to 19 years, with 7.1% of children under the age of 5 being overweight
      - In Malaysia, 12.7 per cent of children (5–19-year-olds) are obese (UNICEF)
      - More alarmingly, based on the NHMS 2015, a total of 1.65 million Malaysian school children are expected to be overweight or obese by 2025,” said Dr Muruga
    - - Diet
      - Lack of exercise
      - Family factors
      - Psychological factors
      - Sosioeconomic factors
      - Certain medication
  - - - Physical complications
        
        Joint pain
        
        High cholesterol and high blood pressure
        
        Type 2 diabetes
        
        Breathing problem
        
        Non alcoholic fatty liver disease (NAFLD)
      - Social and emotional complications
        
        Loss of self esteem
        
        Bullying by their peers
        
        Experiences teasing
        
        Risk of depression
        
        Increased risk of anxiety
    - - Set a good example
      - Have healthy snacks available
      - Offer new foods multiple times
      - Choose nonfood rewards
      - Be sure your child gets enough sleep