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positive lifestyle factors, Government Recommendations, Key words,…
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Key words
Coronary heart diseases (CHD) - When the blood vessels that give the heart what it need get blocked. It can cause chest pain and heart attacks. Taking care of your heart is important.
Type 2 diabetes - Happens when the body has trouble using insulin. It can be managed with a healthy lifestyle.
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A healthy lifestyle by following sensible diet, participating in regular physical activity, maintaining a healthy body weight and avoiding smoking, excessive alcohol consumption
and stress.