Please enable JavaScript.
Coggle requires JavaScript to display documents.
High Blood Pressure - Coggle Diagram
High Blood Pressure
Symptoms
severe headaches
chest pain
dizziness
difficulty breathing
nausea
vomiting
Dietary Advice for Prevention
Avoid sodium and saturated fats
eat fiber and protein
eat fruits and vegetables
Aim to eat less than 6g (0.2oz) of salt a day
2 cups of dark green veg a day
Controllable risk factors
Weight
Smoking
Lack of excercise
Diet
Alcohol
Treatments
eating a healthy, low-salt diet
losing weight
being physically active
quitting tobacco
Resources
World Health Organization
Mayo Clinic
National Institutes of Health
Possible Complications
risk of heart disease
risk of stroke
Uncontrollable risk factors
Age
Gender (more common in men)