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PROS&CONS OF PRACTICE METHODS - Coggle Diagram
PROS&CONS OF PRACTICE METHODS
DISTRIBUTED
PROS
~breaks & rest (mental practice in breaks)
~provides feedback
~cognitive skills
~for the less fit or those who have difficulties concentrating
CONS
~time consuming
~tedious/demotivating
~time managed ineffectively
PART
PROS
~reduces info processing
~good for dangerous skills
~good for increasing motivation
~good for serial skills
CONS
~longer than other methods
~transferring parts back to whole skill can be difficult
~lose kinesthetic sense
VARIED
PROS
~open skills
~helpful for games play
CONS
~externally paced
~unpredictable
FIXED
PROS
~suitable for closed skills
~enables habitual movements
~self-paced skill
CONS
~repetitive
MASSED
PROS
~short duration
~useful for simple/discrete skills
CONS
~requires motivation/concentration
WHOLE
PROS
~allows performer to experience kinesthetic sense
~good for ballistic skills
~quick method
CONS
~not suitable for whole skill
WHOLE-PART-WHOLE
PROS
~learner gets a kinesthetic feel of skill
~quicker than parts methods
CONS
~not suitable for high organisational skills or dangerous skills
PROGRESSIVE-PART
PROS
~reduces information overload
~can help with transfer of skills into whole skill
CONS
~not good for high organisational skills
~not good for dangerous skills
~not suitable for ballistic skills