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Inaccurate Test Results - Coggle Diagram
Inaccurate Test Results
People
Roommates
Being loud, staying up late
Friends/Family coming to visit
possibly altered sleep arrangements/forgetting to track sleep
Environment
Living with Roomates
Sharing a room with others
Roommates alarms going off
Loud cars driving by/distractions outsideLoud cars driving by/distractions outside
Relationships/Friendships
Not sleeping in your own environment
Neighbors
Being loud, partying, stomping around
1 more item...
Methods
Which breathing exercise you complete
If you are taking sleeping aids/medications
Getting distracted while doing the breathing exercise
Using an app to help stay focused on breathing
forgetting to complete the assessment tools
wearing/not wearing headphones
Social
Late/Early work shifts interfering with sleep
Late night social events
School work
Staying up late