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Juggling - Skill Acquisition - Coggle Diagram
Juggling - Skill Acquisition
Lesson 1
Introduction to jugging and skill acquisition
Short explanation of the 3 stages
Stages named
Fitts and Posner
Cognitive stage
What it means
Factors that help progress through the stage
Self discovery
Trial and error
Positive extrinsic feedback
Introduction
Link to juggling
Juggling
1 ball
Practice and reflection
Link to cognitive stage
2 ball
Practice and reflection
Link to cognitive stage
Stance basics
3 ball (if time)
Practice and reflection
Link to cognitive stage
Lesson 2
Recap on cognitive stage
Factors that help progress through the stage
What it consists of
Associate stage
What it means
Factors that help progress through the stage
Introduction
Link to juggling
Juggling
Drills to improve juggling
What do we need to work on?
Complete drill
Practice and reflection
Autonomous stage
What it means
Factors that help progress through the stage
Introduction
Link to juggling
Are we in the autonomous stage? NO