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解夢&輔導, In these two dream
In doing these comparisons & contrast…
解夢&輔導
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Pay attention to:
- Strange
- Fear
- Threat
➡️ Fight / run
Focus on:
- Act
- 古怪聲 (if feeling threat ➡️ connect 要共情,適當用白色幽默去relief 那種感覺矛盾)
- Emotion
- Conflict (放在心裡、擱在口裡)
if 惡夢 ➡️ Accept & Contain but not resolve
- 我今晚一定會訓著 * ⬅️ this is negative suggestion
▶️ Recreat better dream
Degree & Nightmare
getting worse ⬇️
- Anxious Dream (Tensim)
- Nightmare (with threatening center)
- Nightmare (with Panic attack) e.g 手震、心跳加速、流汗
- Night terror (actual threat of being exhausted)
Degree & Good Dream
- Recall of recent good morning
- Recall of old good morning
- Fulfillment of a wish (seeing an old time)
- Fulfillment of a life aspiration (unfulfilled)
- Fulfillment of deep life aspiration (being completed)
Clients 反應過激,過爆,過淡,不一致 ➡️
問「呢個感覺/情況係你生命中熟唔熟悉?」
生命的底才是最重要:
「生命最光亮的moment 係咩?」
「生命最幫到你既人係邊個?」
Compare 正常人反應?同果個人平時反應?
【different / inconsistent】
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Nightmare 代表深層壓抑
- Repression
- Conflict
- Tension / Anxiety
Fear + anger = 仇恨
Fear + inferiority = 無助
Fear + loneliness = Shame
In these two dream
In doing these comparisons & contrast what sort of new insights, life events, aspects about yourself evolve?
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