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key considerations when planning and deliveing a coaching sesion - Coggle…
key considerations when planning and deliveing a coaching sesion
types of practices
isolated practice
isolated practices allows individulas to focus ion one point, the repatitiobn in this practice makes it effective
conditioned practice
focuses on the time the pratice duration is over, helps athletes practice under fatigue
competative practice
individulas go ainst eachover to be able to make a effective competative environment, this can aid for development
organistation
if nubers of participants are high or low being able to adapt the coaching session
technique
being able to put pressure on individuals
area size
may be more or less participants and being able to manage the size you have to do the coaching session
time management
being able to manage the time you have to cover all subjects needed in the session
equipment
making sure your organuised with the equipment needed so no time out of the sesssion is taken due to not having the correct equipments
transitions
being able to chnage the subject of the session effectivley