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Key considerations when planning and delivering a coaching session -…
Key considerations when planning and delivering a coaching session
Organisation
'Plan B', low numbers etc.
Transitions
Seamless transitions from isolated to conditioned to competitive
Types of practices
Conditioned
game situation- focus on specific skill
add pressure, not competitive
Competitive
denfense/attacking tactics
Isolated
repitition
no pressure
Equipment
Ensure necessary equipment is available
Area Size
Communication and Demonstration
Ensure participants understand
Adaptations
Progressions
If participants ar finding the drill too easy, make sure you have a progression in place to make it more challenging
Regressions
If participants find the drills too difficult, make sure you have a way you can make te drill easier for them
Feedback
Clear and Concise
Short and Sharp
Terminology
Use the correct 'sport specific' terminology to ensure the participants gain the correct knowledge, however depending on their previous experience, make sure they still understand
Time Management
Interventions