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Def MMA Grappling - Coggle Diagram
Def MMA Grappling
Takedown Defense
Cage
Split stance
Circling out from cage
Can use underhooks and footwork
Stuff head/ push head up
Sprawl/ hip pressure
Clearing grips/preventing grips
Gettting own controls
Single Leg
Double Leg
Hi-C
Def Closed Guard
Break posture with legs towards chest
Break posture by holding head
Swim to block punches and then can clamp onto arms
Get overhook
Get ups
Kick away get up
Locking legs get up
Overhook/pushing head get up
Getting butterfly hooks get up
Heels to hips
Def Half Guard
Knee shield
Controlling inside arm
Underhook
Getting bfly hook
Controlling head
Get ups
LKS get up
DL underhook get up
DL cross body get up
Def Mount
Bridging to off balance
Bridge and roll
Knee in back
Trapping arm in B&R or DL get up
Angle off to single leg
To half guard
Def Side Control
Controlling inside arm
Knee shield under outside arm
Trans. to half guard
Getting underhook
Get ups
Underhook to knees
Underhook to sweep
DL frame armpit and/or jaw
Submission Defense
RNC
Armbar
Kimura
Head and arm choke
Guillotine
Clinch
Pummeling in
Controlling arms to def strikes
Inside or outside arm control
Using your head to control opp
Handfighting
Def Back control
Arms over head for choke and punches
Forcing two underhooks
Head positioning
Def RBL
Hand-fighting
Weight forward and down
If against cage split stance
Def Turtle
Clearing grips/ preventing
Working up to feet
Possibly use cage
Def Knee Shield
LKS get up
HKS into underhook
Def Open Guard