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STRESS PT 3 - Coggle Diagram
STRESS PT 3
Bio feedback
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- relaxation - they will teach the client relaxation techniques
- feedback - they will attach EG machine - identify brain activity - use skin conductance which will show muscle activity and something to measure heart beat (hear their heartbeat and hear their brain activity and see their skin conductance - then practice relaxtion techniques when attached to the machines)
- operant conditioning - they will play games and will be rewarded everytime they're able to achieve a steady heart rate or brain wave activity
- transfer phase - teach them how to apply the skills from the other stages to real life stressful situations - done through role play
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