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Being Efficient, Cleo Keele, Andrew Keele, Bill & Helen, Kent Shaw…

- - - - Retire her
      - Take her on trips to favourite places
      - Take the weight off the world from her shoulders
    - - Helping extended family grow
      - Utilize resources synergistically rather than being a lone wolf
- - - - We ask questions ourselves questions
      - We ask others feedback
      - Journaling writing down the wins losses distractions and opportunities
      - We don’t resort to Violence
      - We don’t resort to depressants (Alcohol or Weed)
      - We work out regularly
      - We eat clean food
        
        Sometimes spoiling ourselves with indulgence as celebration
- - - - Time Management
      - Money Management
      - Focus Management
        
        I need the brainspace to think about solving issues
      - Health Management
  - - - Late at night phone calls that last hours
    - - Writing out the problem
      - Be willing to accept others versions of events
      - Making the decision faster resulting in efficiency
      - Having people feel they can actually rely on you instead of being scare of you
      - Don’t get stuck in a Loop identify when you are looping and break the cycle
    - - Consider her usual response be nice and accept her reality tell her im sorry
        
        It's only a win for her in the short term
        
        Bad for her reality because it then becomes echo chamber
        
        Only 2 things can happen from this
        
        Person will only stay as long as they can use you
        
        Or if the person is a decent person they once they realise that you your mannerisms are stuck in this mode they will simply walk away
        
        Not a win for me because then my voice doesn't get heard and she doesn't make the changes that I am trying to communicate with her
      - A real win win
- - - - Makeup
      - Consuming Bad food
      - Past Trauma
        
        Fear of being hurt
        
        Projection
    - - Constant Projecting
- - - - Labels are not being read
        
        No strong understanding on the labels
      - Ways to improve
        
        Read by looking for people with the results you want
        
        Or
      - Price also dictates decisions
      - Food Choice starts at Purchasing
    - - Let us do our own laundry
        
        Allows us to control our own flow of time.
        
        Gives you one less thing to think about
      - By doing it yourself and not entrusting your own sons to do it themselves insinuates you don’t know they can do it themselves
        
        Creating learned helplessness
        
        Ie Andrew says I don’t know (so he doesn’t have to do things, it’s the path of least resistance)