laughter is the best medicine
Laughter can help weight loss.
Increased Physical Activity
Stress Reduction
Improved Mood
Increased Oxygen Intake
Distraction from Negative Thoughts
Enhanced Overall Well-Being:
Muscle Engagement
Calorie Expenditure
Increased Heart Rate
Enhances Social Connection
Boosts Immune Function
Distraction from Stressors
Laughter can reduce stress.
Muscle Relaxation
Enhances Social Connection
Boosts Immune Function
Enhanced Mood
Increased Production of Immune Cells
Reduction of Stress Hormones
Improved Circulation
Pain Relief
Psychological Relaxation
emotional and mental relief
Stress Reduction
Icebreaker and Bonding
improved cardiovascular function.
improved blood vessel function and increased blood flow
Positive Mood and Emotional Well-Being
reduces the risk of heart disease
Improved Endothelial Function
Social Connection
Lower Blood Pressure
Cardiovascular Workou
Enhanced Nitric Oxide Production
Improved Blood Rheology
Positive Social Interaction
Distraction from Negative Thoughts
Improved Respiratory Function