1) Some bacteria live symbiotically in the roots of certain species of plants, supplying their hosts with a direct source of unstable nitrogen.
2) Free-living nitrogen-fixing bacteria in soil or water convert N2 to ammonia NH3, which then picks up another H+ to become ammonium NH4+.
3) After nitrogen is "fixed", some of the NH4+ is taken up and used by plants
4) Nitrifying bacteria in soil also convert some of the NH4+ to nitrate NO3- which is more readily...
5) assimilated by plants. Plants use the nitrogen they assimilate to synthesize molecules such as amino acids, which are then incorporated into proteins.
6) When a herbivore eats a plant, it digests the proteins into amino acids and then uses the amino acids to build the proteins it needs. Nitrogen-containing waste products are formed during protein metabolism; consumers excrete some nitrogen as well as incorporate some into their body tissues.
7) Decomposition releases NH4+ from organic compounds back into the soil, replenishing the soil reservoir of NH4+ and, with the help of nitrifying bacteria NO3-.
8) Under low oxygen conditions, soil bacteria known as dentrifiers strip the oxygen atoms from NO3-, releasing N2 back into the atmosphere and depleting the soil reservoir of ustable nitrogen.