Please enable JavaScript.
Coggle requires JavaScript to display documents.
SPORTS (healthy lifestyle) - Coggle Diagram
SPORTS (healthy lifestyle)
BENEFITS OF SPORTS
improves your health
helps to keep fit
strengthen your muscles
develops stamina and will power
helps to keep in shape
recharge batteries
summen up the energy
boost the immune system
releasing adrenalin
burning fat
slow the ageing process
WAYS TO KEEP FIT
take vigorous exercises
eat a balanced diet
care about healthy eating
follow/ stick to fitness program
adopt a healthier lifestyle
maintain a good level of fitness
get regular exercise
activities
play a team sport
do aerobics
go running
pedal on an exercise bike
lift weights
attend a fitness class
short bursts of high-intense exersices
do extreme sports
lower cholesterol
SHAPE
negative
be in bad shape
go down with something
look / be under the weather
positive
be fighting fit
be in good shape
be on the mend
get back into shape
have a new lease of life
look the picture of health
PROBLEMS caused by eating
suffer from obesity / be obese
consuming smth in large quantities
cause a lot of harm and stress
high blood pressure
become addicted
suffer from an eating disorder
SPORTS NEWS
score currently stands at
secure a convincing victory
the crowd reached fever pitch (became excited)
the latest scores
team was awarded a penalty
score an own goal
break through the formidable defence