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unit 1 - Coggle Diagram

- - - - increased breathing rate
      - increased tidal volume
    - - increased vital capacity
      - increased strength of respiratory muscle
      - increased oxygen and carbon dioxide diffusion rate
- - - - anticipatory rise in heart rate
      - increase heart rate
      - increased cardiac output
      - increased blood pressure
      - redirection of blood flow- to working muscles
    - - cardiac hypertrophy
      - increase in resting and exercising stroke volume
      - decrease resting heart rate
      - reduction of restihng blood pressure
      - decrease recovery time
      - capillarisation
- - - - synovial fluid production
      - uptake of minerals
      - increased pliability of ligaments
    - - increased bone density
      - increase in ligament strength
      - increased thickness of articular cartilage
- - - - hypertrophy
      - increase the tendon strength (muscle to bone)
      - increase in mitochondria
      - increase in myoglobin
      - increase in glycogen stores
- - - - glycogen is broken down
      - produces 2 ATP and pyruvic acid
      - converts carbohydrates into pyruvic acid using osygen
    - - citric acid cycle
      - in mitochondria
      - pyruvic acid converted to citric acid
      - 2 ATP produced and hydrogen and CO2 as waste products
    - - series of reactions where energy is forced from hydrogen (from kreb cycle of glucolisis
      - in mitochondria
      - carriers are attracted to hydrogen from the chain and link to oxygen
      - hydrogen+oxygen=water
      - 34 ATP