Please enable JavaScript.
Coggle requires JavaScript to display documents.
Memory Enhancement - Coggle Diagram
Memory Enhancement
-
Sleep & Memory: memory consolidation during sleep, and different memory systems are affected during different stages of sleep
Stages of Sleep
-
The percentage of REM increases, and of SWS (NREM stage 3-4) decreases, during the course of sleep.
-
"Replay" during sleep: neuronal firing patterns at sleep that mirror neural firing patterns during a task.
"Place Cell"
-
Together, they code the spatial map of entire environment.
Hippocampal neurons map space relationally -- i.e., with respect to the relations among items in the environment.
Cross-correlational between hippocampal cells is very strong while the animal is running on the track, and is replayed during slow-wave sleep immediately after running.
Transitive Inference
A>B>C>D>E, then B&D?
-
-
-
Longer-range transitive inference (2 degrees vs. 1 degree of item separation) was seen only after sleep (12 hr or 24 hr).
-
-
-
Memory & Exercise
Exercise, Hippocampus, Memory
-
-
In young adult
- Fitness assessment 2. Relational memory assessment
-
-
The hippocampus is one of just two brain regions that undergo neurogenesis beyond the gestational period.
Specifically, neurogenesis occurs in the dentate gyrus (DG).
-
MRE: Non-invasive shear wave imaging technique for probing mechanical properties of biological tissues.
-
MRE, Fitness & Memory
- Structural MRI 2. Fitness assessment 3. Relational memory assessment
-
-
-
Memory & Nutrition
-
-
Carotenoids and Memory
-
Example food: yams, kale, spinach, watermelon, bell pepper etc.
-
Sleep Deprivation➡️Memory, Cognitive & Emotional Deficits.
-