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UN Goal 3: Music and Art Therapy for Mental Health - Coggle Diagram
UN Goal 3:
Music and Art Therapy for Mental Health
How?
Channel negative energy
Distraction
Socialising
healthy output of emotions
Where
can you do it
at home
accessible
charity
local clubs
social
sources
University studies
Florida
Oxford
NHS
Mind.org
Why
Something to aim for
If in a club, something to look forward to
Talk about problems
Dopamine release
Meet people
What
Drama
social, aim and goal
Poetry
channel any negative emotions
Colouring
mindfulness
Dance
active, social, aims
Instrument
aim and goal
Listening to music
mindful, accessible
opinions
helps...
schizophrenia
depression
anxiety
stress
UN goal
By 2030, reduce by one third premature mortality from non-communicable diseases through prevention and treatment and promote mental health and well-being