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Binge Eating Disorder - Coggle Diagram
Binge Eating Disorder
Recommended treatment
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Psychotherapy (Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Dialectical Behavior Therapy)
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Medications(antidepressants?, topiramate?)
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Ease up on yourself and nurture yourself (don't buy into self criticism and do something fun or relaxing for yourself)
Identify symptoms and situations that trigger destructive eating behavior (so you can develop a plan of action to deal with them)
Find positive role models (boosting your self-esteem, not ultra-thin, pretty women in magazines) and find someone you can trust to talk to and help you battle your way through recovering
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Symptoms
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Feeling depressed, disgusted, or depressed about your eating
How common is it?
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Of people with eating disorders, 47% have BED, 3% have anorexia, 12% with bulimia
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Of people with eating disorders, over half (57%) are females
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In a 5 year follow up study of people with BED, 70% were determined to have a good prognosis, 20% had partial remission, and only 10% maintained the BED diagnosis
5 risk factors/groups
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Stress, anxiety, depression
Diagnostic criteria
Binge eating episodes are associated with three (or more) of the following: 1. Eating much more rapidly than normal 2. Eating until feeling uncomfortably full 3. Eating large amounts of food when not feeling physically hungry 4. Eating alone because of being embarrassed by how much one is eating 5. Feeling disgusted by oneself, depressed, or very guilty after overeating
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