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The Importance of Eating Healthy Food for Students, dark-chocolate-bar…
The Importance of Eating Healthy Food for Students
Improve attention & concentration
consume anti-oxidant foods
Berries
Dark chocolate
Foods rich in fiber, protein & healthy fat
Eggs
Yougurt
Apple
Oatmeal
Nuts
Grains
Eat more leafy green vegetables
accelerate the connections between neurons, making your brain more responsive
Spinach
Cabbage
Broccoli
Beet greens
Lettuce
Cucumber
Onion leaf
Avocado
Boost academic performance
Eat breakfast
Improve short-term memories
Healthy sleeping habit
Enhance Mood
Eat dark chocolate
Improve verbal learning
Reduce stress
High percentage of cocoa and caffein
Maintain focus
Increase blood flow to brain
Improves brain function
Improve memory & IQ
Visual-spartial awareness
Think critically
Performing task very well
Good in solving problems
Goof for immune system
Positive mood
Having fun in study
Feel calm