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11 How does social media affect our well-being and mental health - Coggle…
11 How does social media affect our well-being and mental health
positive
online friends
shared interest
practice on languages
new cultures
way to relax and disconnect from stressful world
content(creators) you like
music
fast way to get information
news links shared on platforms
easy access to dictionaries, researches, etc.
makes learning new things easier
negative
byllying
anonymity
more fierce since not face-to-face
bad news
natural disasters
wars
cases of death and injury
unrealistic beauty standards
edited pictures
unhealthy diets
toxic fitness culture
toxic people
fandoms (group of people that are interested in same movies, series, video games, books, etc.)
commenters who try to pick fights and be negative
isolation
loneliness
mental health issues
lack of self-care
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
positive
helps to stay in touch with friends and family
raise awareness on important issues
emotional support
creativity and self-expression
negative
insecurities
fear of missing out
addiction
social media has it's sides. It can be positive but also negative