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week 1 : october, 7 noveber 2023 - Coggle Diagram
week 1 : october
how was the week ?
The first week back from the 4day trip was exhausting and stressful could not concertate the fact that Journaled for two hrs rgat week and still nothing . I did lot of meanless shawlow work etc ,, i did was exhasusdted and all wanted to do was rest properly etc
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conclucluson
rate the week was a 3/10 . was disaponted n myself as for the 4 day trp Ii went to holland par daly had juces but Ii was still off untl went to natuere agan on Frday t was just to be able to funcaton frst week back as i really took care of myself etc
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