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Learning To Learn :, The Lies, Its all in the Mind Set, Chore vs Choice,…
Learning To Learn
:
Principles
Winning the sistem :
Instead of focusing on getting a good grade,
focus on how can i retain all this information LONG TERM
Compound learning
If you improve 1% every day, in 17 days you will be 117% better, each day do a little bit and a little bit instead of 5 hours on a session
Failures don´t count against us
Skill stacking
Get good at several things and combine them, to be a master on it
The Pillars
Your brain CAN change
, you aren´t intelligent or dumb because of your genetics, in fact is a matter of training
Everything is a game
Don´t blame to others your mistake, control your locus
Be Effective
Its not about being bussy but its about being efficient
The Science
Sleep Sciense
Connected
Focus Mode vs Diffuse mode
An study showed that the best way to learn things isn´t always going through focus mode, a good balance between focus and diffuse, accelerate our capacity to learn.
Short Focus lessons, breaks where you can connect with nature and get your mind completely diffuse is the key to success
Brain Training
What study´s says, is that staying up late to study all night for a test, is less effective than sleeping good.
Sleeping is a way that our brain has to eliminate toxins and to enter to diffuse mode, when you stay up late you aren´t going to retain any information that you learnt before.
Procrastination
To Deal with procrastination we need 2 easy things
First, make as easy as possible to do the activity, take that inicial courage and just do it, think that you are changing short term happiness with long term
Second, Be happy, Sad persons tend to procrastinate.
Goals
Goals are important, sadly we often feel scared about a situation and we left that goal to procrastinate, a nice tip to eliminate that sensation is to start by very small steps, like running every day for two minutes
S
M
A
R
T
TIMEBLY
Relevant
Actionable
Measurable
Specific
S
Q
3
R
Small steps towards our habit
The idea is not to make the goal so big, instead making it small
Active vs Passive Learning
You need to actually create the connections in your brain, actually practice and actually do things and let your brain work as if you're doing that task in order to truly learn
Watching YouTube videos, or listening to podcast is to easy, in order to learn you must move beyond, rereading, viewing a lecture, and
start taking notes, solving problems, asking questions, so that you can truly learn
.
Marty`s knowledge
By rewarding yourself with satisfying experiences, you create good impression about studying and reinforce such idea.
Pomodoro Technique: gotta make the best out of these breaks
Give yourself a big treat again after done studying
Dedicated Studying Area
Get a Study Lamp (exclusive for this) + a Study Table (stay away from the bed)Once you've completed your studying quarters (Pomodoro technique), get up and leave the place You're creating a study area where some of your specific behaviors are encouraged
Acronyms + coin sayings + Interactive images
What to know: Creating an acronym/ Coining a saying is a way to make sense and make fun of facts.
Long Term-Short Term Memory
Have an specific end point
Stop working when you feel like you are not being productive set your finish time
The Lies
Follow Your Passion
Enjoy the fact of learning and making progress
You Can Avoid Risk
You HAVE to take Risks
Trust This One Person
Not only believe on one person
The 10.000 hours
Its all in the Mind Set
Chore vs Choice
the mind set makes something boring and difficult, to a knowledge and a new path to learn
The obstacle
Feynman technique
To really know a topic,
you need to be able to teach it
in a very simple way, like speaking to a child
Trunk Based Knowledge
Start from the
Why
, why am i using this? what purpose, start from the trunk of the three instead of the leaves. Start from the principles
“The more you focus on fundamental knowledge, the longer your knowledge tree will last.”
Memory Place; imagine a place you know and make up a history with the things you want to remember, for example: i wake up and i saw the Queen of Ace next to me making sounds and acting like a alarm clock
make it weird and also connect the dots
Method Of Loci
