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Changes and Transitioning to high school, Relationships in high school,…
Changes and Transitioning to high school
More Home work
Strategies to help (Not all of these are for everyone)
Write down all of it and do little bits each afternoon
Do your home work you got from that day
Sit down and get help from teachers, parents, and friends
Start a homework club with friends
do it all at once
Remembering all your classes and what you need
Strategies to help
Write in your diary what classes you have next
Put a time table in your locker with what you need for your next class and when your class is
pack your bag the day before
Remembering teachers names
Strategies to help
Make a list of each class and put the teachers name
Practice the names in bed and hopefully they will stick to your brain
Ask for their name at class and keep asking until you remember
Bullies
Strategies to help
Ignore them
Stand your ground
Stand up for someone else
Don't show fear
Tell a teacher
Relationships in high school
Friendships
They will change
You might move on
Your friend might start spending less time together
You and your friend might become unfriends
You might not like each other anymore
Girl/boy friends
you might start to find a guy/gal for you
You might start to like a guy/gal
You might find guys/gals to be more interesting
Family
You might start to miss them more
You might be avoiding them
You might always be annoyed with them
You might not share as much as you used to
You might be spending less time with them
Buddy
You might be put with a buddy
They might have just talked to you
They might just be a friend that you don't really play with
Emotions
Puberty
You will go through puberty and feel many emotions
Sad
happy
exited
nervous
shy
avoidence
(for girls) period
Mood swings
Crying for no reason
cravings
cramps
An emotion for no reason
Strategies to help
Eat what you crave
Sit in the emotion
talk it out
take time for your self
Make your room your safe space
Strategies to help
Sit in the emotion
remember that this is a faze
Do something you like
