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stress, anxiety - Coggle Diagram
stress
stress response
behavioural: irritable, wired, fatigued, insomnia
cardiac: increased HR, BP
respiratory: increased respiratory rate, chest/shallow breathing, apneas
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anxiety
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chronic anxiety
amygdala, limbic and hippocampus overactive
the apprehension and worry over things that may or may not occur - anticipation of often unspecified threat