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WEIGHT GAIN FOR KIDS - Coggle Diagram
WEIGHT GAIN FOR KIDS
8 WEIGHT GAIN RECEIPE FOR KIDS
RAGI DOSA
BAJRA PORRIDGE
WHEAT GRAM PORRIDGE
KHEER
RAGI AND BANANA PORRIDGE
SMOOTHIE
FRUIT CUSTURD
roasted makahna
LUNCH IDEAS FOR 9-12 MONTH BABY FOR WEIGHT GAIN
SPINACH DAL RICE
MUNG DAL RICE
CHAPATI IN MILK
RASAM RICE
OATS VEGITABLE KHICHDI
CURD RICE
VEGITABLE DALIA
HEALTHY WAY TO GAIN WEIGHT [food}
Cereal with whole milk
Cheese or yogurt made with whole milk or 2% milk
Fried eggs
Orange juice
Peanut butter
Trail mix with dried fruit, seeds, and nuts
Whole milk or 2% milk
tips to help your child weight gain fast
include more starchy carbohydrates such as potatoes, bread or rice in meals.
increase their calorie intake with healthy fats – add grated cheese to meals and make porridge with milk.
have snacks available if they get hungry between meals – try yoghurts, breadsticks and small sandwiches
give them high-calorie drinks in between meals, such as milkshakes or smoothies
introduce new foods gradually and in small portions – if they're a fussy eater this will help them get used to new foods
help them get enough vitamins by giving children aged from 6 months old to 5 years old vitamin A, C and D drops every day
7 FOOD FOR UNDERWEIGHT KIDS
POTATOS
EGGS
DAIRY PRODUCT
LEAN MEATS
DRY FRUITS
PENUTS
BANANAS
weekly diet plan for kids
monday
tuesday
wednesday
thrusday
friday
saturday
sunday
WEIGHT GAIN SUPPLIMENT FOR KIDS
NAKED MASS
PEDIASURE
ENSURE
THORNE CRATINE
SOLENT CREME POWDER
Benecalorie Calorie and Protein Food Enhancer
HIGH CALORIES FOOD FOR WEIGHT GAIN
NUTS
VEGITABLES
PROTINE
GRAIN FOOD
BREAD
RICE
PASTA
FRUITS
5 tips for help your kids weight gain
create a relaxed enviourment for eating
set a routine for your child meal time
increse a intake of calories
try weight gain supplements for kids
offer healthy snacks
FOOD WITH NUT MIX POWDER FOR WEIGHT GAIN
PROTINE MILK
RAGI PORRIGE
BANANA PANCAKE
PROTEIN BALL
snacks for kids age 6 to 12 month for weight gain
MASHED POTATO
BOIL CARROT
MASHED BANANA
BANANA OATS PORRIGE
Healthy eating habits for kids by reducing sugar intake
eat healthy as a family
limited consumtion of biscuits and cookies
carry packed food
dont add sugar to milk
3 HEALTHY DRINKS FOR WEIGHT GAIN
dates banana with dry fruits shake
BANANA peanut butter shake
MANGO SHAKE
Best food for weight gain 0-3 year
breast milk up to 6 month
6-12 month baby food ,almonds ,ghee ,mung dal,sweet potato,potato
above 1 -3 year ,paneer paratha,aalu parata, khichdi ,dosa , idli , soft roti,
does the child need to GAIN WEIGHT
WHAT TO DO WHEN VHILD SEEMS UNDERWEIGHT
CHOOSING HEALTHY HABITS
calories rich food for weight gain