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A HEALTHY BODY - Coggle Diagram
A HEALTHY BODY
What is a balanced
Nutrition facts
Calories[kcal]
Calories
Food shopping and labels
Percentage reference intake
Vegetarians
Empty calories
Mediterranean diet
What is the difference between food and nutrients
Micronutrients
Fruits and Vegetables
Dairy
Food and nutrients
Proteins
Food groups
carbohydrates
Facts
Macronutrients
Nutrients
What is healthy living
Brush your teeth
A clean body
Shower every day
Wash your hands
A healthy body and mind
Make time to relax
Exercise times a week
Say no to drugs
Visit the dentist regularly
Eat a balanced diet
Go to bed early
Drink 6-8 glasses water
do not spend a lot of time looking
Spend time with friends
