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Self development - Coggle Diagram
Self development
The health aspect
stay away from fast food
Follow a healthy diet
Cet enough sleep and avoid staying up late
Playing sports
Waking up early
The cognitive and cultural aspect
Learn new langages such as English , Germain....
Read a book every day in différent fields historical , scientifiques....
Wath useful cultural videos
Jointe educational courses
Social side
Stay away fromage negative people
Accompanying positive people
Participation in summer clubs
Connect with family and frinds
The psychological and personal aspect
Getting rid of bad habits such as staying up late
Acquire new skills such as programming , the design
Take up a new hobby like cooking , swimming
Step out of your comfort zone and overcome fears
The religions aspect
Mais sure toi remembrer god almighty and supplication
Make sure to read autan every day
Make sure to perform the obigatory prayers