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Ways to minimize screen time, Strategies - Coggle Diagram
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Strategies
:green_cross:Take small steps to create long-term changes: To make small changes is the best way to create long-term behavior change.
:green_cross: Encourage activities that involve socializing: Encourage outings with other children of similar age, such as school or church groups, camps, or volunter work.
:green_cross:Make a screen-free bedroom: Having devices in the bedroom can interfere with sleep. Not sleeping enough at night makes it hard to have energy to do activities throughout the day.
:green_cross:Motivate your kid to be active: Children enjoy doing activities, especially if you keep it as a habit from an early age.
:green_cross:Create a screen time schedule: A good rule of thumb for everyone is to avoid using screens during meals or within an hpur of bedtime.
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:green_cross:Out of sight, out of mind: Not having them in fornt of us, it is easier to forget they exist.
:green_cross:Encourage other activities: By offering new and exciting activities, you can keep your child entertained without a screen.
:green_cross:Mind your own screen time: What you do, your children will do. Trading p¿out your phone for a book.
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