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HAPPINESS - Coggle Diagram
HAPPINESS
Meaningful Relationship
Strengthening family bonds
Maintaining healthy romantic relationships
Connecting with community
Cultivating friendships
Physical health and wellness
Daily exercise and movement
Hydration and self-care practices
Healthy nutrition
Good sleep hygiene
Pursuit of passions and purpose
Identifying personal values and goals
Finding purpose in work or volunteer pursuits
Developing hobbies and interests
Consistently learning and growing
Positive Mindset
Mindful and Meditation
Reframing negative thoughts
Practice Graditute
Expressing Positive Emotions