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ADOLESCENCE - Coggle Diagram
ADOLESCENCE
What are the physical changes that occur during adolescence?
Development of acne due to hormonal changes.
Changes in estrogen levels during puberty can also affect the skin's oil production and contribute to the development of acne.
Increased appetite and changes in eating habits.
Increased awareness of body image and weight concerns leading to restrictive or disordered eating behaviors.
Development of secondary sexual characteristics such as breast development in females and facial hair growth in males.
Breast development in females is caused by an increase in estrogen levels, which stimulates the growth of breast tissue.
What is the impact of family dynamics on adolescent development?
Overbearing or controlling parenting styles can create a sense of pressure and expectation for academic success, leading to feelings of inadequacy and low self-esteem in adolescents.
Family communication and relationships can impact an adolescent's ability to cope with academic stress and seek support when needed.
Family financial struggles or instability can create added stress and pressure on adolescents to succeed academically in order to secure a stable future.
Adolescents may feel the need to take on part-time jobs or contribute financially to the family, which can impact their academic performance and mental health.
Cultural or societal expectations placed on families and adolescents regarding academic achievement can create added pressure and stress.
Positive family dynamics, including supportive and nurturing relationships, can positively impact adolescent development and academic success.
How does academic pressure affect adolescent mental health?
Academic pressure can also lead to sleep deprivation, which can further exacerbate mental health issues such as depression and anxiety.
Encouraging open communication between students, parents, and teachers about academic stress and mental health concerns.
Adolescents may feel overwhelmed by the expectations placed on them by parents, teachers, and peers, leading to feelings of inadequacy and low self-esteem.
Encouraging self-care practices, such as exercise and mindfulness, to help adolescents manage stress and improve self-esteem.
Adolescents who struggle academically may experience feelings of shame and failure, which can have long-term effects on their mental health and well-being.
Educating parents and teachers on the negative effects of excessive academic pressure on adolescent mental health.
What are the common mental health issues faced by adolescents?
Anxiety disorders, such as generalized anxiety disorder, social anxiety disorder, and panic disorder.
Incorporating mindfulness practices into daily routines to help reduce stress and improve mental well-being.
Depression, which can manifest as persistent sadness, loss of interest in activities, and feelings of hopelessness.
Encouraging open communication and destigmatizing mental health issues to create a safe and supportive environment for adolescents to seek help.
Self-harm behaviors, such as cutting or burning oneself.
Providing access to medication and psychiatric care for those who require it.