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Sustainable cooking indicators for domestic household cooking - Coggle…
Sustainable cooking indicators
for
domestic household cooking
Pre-preparation
Ingredients at room temperature
Soaking/roasting/milling of ingredients to increase nutrient content and remove anti-nutrients
Measuring manually without the use of a weighing scale
Ingredients
Organic
Fair trade
Seasonal
Purchased within city limits
Locally grown
Plant based
Self grown
Main ingredient- Millet
Least processed/Cold pressed
Cooking method
Using sustainable cookware
Low waste
Retention of nutrients
Use of waste/leftovers
Fuel efficient