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Bird nest_ - Coggle Diagram
Bird nest_
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Uses from bird's nest
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Good for the brain
Bird's nest has the ability to provide many essential nutrients to help maintain health and brain function.
Using bird's nest in moderation will help your nervous system function more stably and strongly, thereby helping to improve memory and increase concentration.
Improve immune system
Bird's nest contains a protein that can promote the formation of B cells to help increase the body's immune system.
Cells are a group of healthy cells that contribute to the continuous production of antibodies, forming a healthy immune system that helps prevent many dangerous diseases.
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Origin of bird's nest
The main ingredient that makes up the bird's nest is the bird's saliva. Swiftlets are one of only two bird species that do not make nests of straw or dry grass.
They only like to nest on cliffs. Every morning, Yen leaves the nest to look for food. This is a very strong flying bird, able to fly over 50km to find food and return within the same day.