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HELPER NOTES - Coggle Diagram

- - - - Preparation: intends to take action; small changes
      - Action: steps to change; modify behavior,exp,environ
      - Contemplation: aware of problem; considering
      - Maintenance: prevent relapse
      - Precontemplation: no intention to change
  - - - 2. Identify Clients problems: environmental context: external stressors; initial assessment; diagnosis; focus; overcome distortions
      - 3. Creating goals: problem solve without being hasty
      - 1. establish a working relationship: therapeutic alliance: achieve on agreed goals; involuntary clients; climate: dont be hasty; educating; informed consent
      - 4. Client Exploration & Action: how goals accomplish; confrontation: client distortions, denials, excuses; self disclosure; action strats
      - 5. Termination make longe range plan; prepare; not beneficial; avoid dependency