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how does what we consume impact our health - Coggle Diagram
how does what we consume impact our health
consume
food
healthy
pro & pre biotics
proteins, fats, carbs, etc
'superfoods'
unhealthy
fats, sugars, chemicalsc, artificial colors/flavors etc
pesticides
unnatural hormones/ diets (beef & other livestock)
too much/ not enough
external products
moisturiser/body oils
lazer treatments
makeup products
internal products
vaccines
drugs
pannadol/ over the counter
illicit/perscription
caffeine
dietary supliments
media/ our surroundings
news - good and bad
environent - packed city/ country
socieal media - ideals/ expectations
drink
good
water
probiotic drinks
bad
high caloric
high in sugar
high in cafine
too much/ not enough
impact
bad
negatively impacts life processes - makes life harder
bad cardiovascular health
low muscle mass
geanetix health conditions
good
positively impacts life processes - makes life easier
high muscle mass
healthy weight
good mental health
health
physical
mental
good
healthy state of mind
good mental health of those around us
bad
deveolped mental diseases/dissorders
depression
anxiety
OCD
eating dissorders
phychotic dissorders
genetic mental diseases/dissorders
depression
anxiety
autism
adhd