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Oida - Coggle Diagram
Oida
2 Moving
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tension, move your body and spine
Standing
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four basic positions
- feet touching each other
- feet directly below hip socket
- feet shoulder-width apart
- larger than shoulder-width apart eg. martial arts
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relaxing
learn difference between tension and relaxation
- cut strings
- tense up, cut loose
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Introduction
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feels the audience, present
Noh, Kabuki and Karate are all influences on his work
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focuses on unity in the body, physical and mental aspects are synced
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1 Beginning
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The nine holes
exercises for eyes, ears, nose etc.
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