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2.2 Sports psychology 2 - Coggle Diagram
2.2 Sports psychology 2
Attribution
Weiner’s model
of attribution
stability dimension (unstable and stable)
locus of causality dimension (internal and external)
controllability dimension
learned helplessness as a barrier to sports performance
mastery orientation to optimise sports performance
Confidence and self-efficacy in sports performance
definitions of sports confidence and self-efficacy
the impact of sports confidence on
performance
participation
self-esteem
Vealey’s model
of sports confidence
trait sports confidence
competitive orientation
state sports confidence
subjective perceptions of outcome
Bandura’s theory
of self efficacy
performance accomplishments
vicarious experiences
verbal persuasion
emotional arousal
Leadership in sport
characteristics of effective leaders
emergent or prescribed leaders
leadership styles
autocratic
democratic
laissez-faire
theories of leadership
trait perspective
social learning
interactionist
Chelladurai’s multi-dimensional model
of sports leadership
Stress management to
optimise performance
definition and causes of stress
use of
cognitive stress
management techniques
positive thinking/self-talk
negative thought stopping
rational thinking
mental rehearsal
imagery
goal setting
mindfulness
use of
somatic stress
management techniques
progressive muscular relaxation
biofeedback
centring technique
breathing control